
I think
being in Japan will give us the peace, quiet and serenity we need after a very
long trip. The word ‘zen’ is actually the Japanese pronunciation of the Chinese
word 禪 Dzyen, or also pronounced ‘chan’, and knows its roots in the Japanese
culture and is visible in many ways in this unique country. For those of you who don’t know the meaning of
the word ‘zen’, it stands for being in a meditative state of mind and this ‘zen’
way of living manifests in japans’ beautiful gardens.
Because we
actually craved being in a peaceful and zen state of mind. We decided to learn
more about japanse gardens by going to visit some and actually practicing some
zen mediation ourselves. Originally there are two types of Japanese gardens,
there are gardens that were created for emperors and nobles that were designed
for recreation and aesthetic pleasures, while the second type of gardens
originally were used to honor their religion to Buddha. These gardens of Buddha
temples were created for contemplation and meditational reasons. We decided to
come to our senses and visit the second type of gardens.

He learned us how to focus, meditate and took our minds to a
self-induced mode of consciousness.
Living in a very loud and active country,
it was very hard at first to learn to enjoy the silence but focusing on your
heartbeat, your breathing and hearing nothing but the sound of a waterfall
actually made it possible to relax for the first time of my life.
To finish
of our very relaxing day, we decided to have some Japanese food, or what Japanese
people just call food. We experienced meals that can’t even be compared with
the Japanese cuisine we know at home. After experiencing only a little part of
what Japan has to offer, we decided to go from our earlier mode of consciousness
to a state of unconsciousness and go have a good rest before we experience some
more of Japan.
I would
advice all of you readers though, to try and experience the meditation and
relaxation we experienced as well. It changed our lives and I hope it does that
for you too! I for one, am a believer.
Enjoy!
Anne Hallez
Sources:
No comments:
Post a Comment